- No;; Every one needs a correct pattern of exercises. If not You may have bad result as follows. Body pains a back, knee and neck ect. Bad posture, as kyposis,scoliosis, lodosis,and Forward head posture with elevated shoulders . If you are having heart,respiratory,or neurological problems ......etc ,You will end up with body paralysis or the death resulting unsuitable exercises. Specially in neurological problems as hemiplegia (movement paralysis of the one side of the body) patient developed with complicated deformities and disabilities. For the solution of all the above, have a guidelines from a physiotherapist who professionally qualified.
